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Tuesday, May 15, 2012

Broccoli and cheddar with bacon

This is as easy as ABC. First, fry the bacon in a wok. You need no extra oil for the dish. Skip this step and use olive oil spray if you don't eat/like bacon.
Cut the broccoli into bite size florets, wash well and steam in a microwave for 5 mins-until al dente. Sprinkle a little salt.
Saute or bake the bacon and broccoli. Add cheddar just before you turn the heat off.  You can blend it and make a thick soup out of it too. Casein-conscious eaters might want to go easy on the cheese.

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