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Monday, April 4, 2011

Yogurt drinks

Good for nausea and to aid digestion.

Spicy yogurt-mint drink
1 cup yogurt or buttermilk
Add salt and water if using yogurt
Mint leaves
½ teaspoon jal-jeera
Ice cubes
Whole fresh mint leaves for garnish

Blend together all the ingredients except the ice cubes and whole mint leaves for the garnish until smooth in a blender.

Gulabi Lassi (Rose flavored yogurt drink)

Natural yoghurt
1 tsp rose essence or Ruh-Afza
Pink rose petals to garnish (optional)

Mix together yoghourt, water, rose essence in a blender

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