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Sunday, August 11, 2013

Aloo beans posto kaju

For Pu, Aloo bean posto kaju ( potatoes and green beans with poppy seed and cashew nut paste)
  1. Cut beans  into inch long sticks. Dice potatoes into small size.
  2. Microwave them for 3 mins for faster cooking time. 
  3. Heat mustard oil in a wok, Kalonji seeds and 2 broken red chilis (or 2 slit green chilies). Now, add the potatoes, beans, and salt.
  4. Dry grind poppy seeds with a few cashews. Add a little warm water ( microwaved 30 secs) if needed.  Cover and cook on low flame. Add 1/2 tsp ghee at the end and 1 tsp sugar.
    Sometimes, I add organic milk at the end to make it richer.

For simply aloo beans
  1. Cut beans  into inch long sticks. Dice potatoes into small size.
  2. Microwave them for 3 mins for faster cooking time. 
  3. Heat cooking oil in a wok, add jeera or kalonj seeds.  Add the beans, potatoes, turmeric, salt, coriander-cumin powder, amchur (dry mango powder)
  4. Cover and cook on low flame.

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